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Recipes
Sore Muscle Massage Oil:
| 1 |
Tablespoon |
Grape seed Oil |
| 1 |
Tablespoon |
Almond Oil |
| 1 |
Tablespoon |
Olive Oil |
| 1 |
Tablespoon |
Jojoba Oil |
| 10 |
drops |
Lavender Essential Oil |
| 10 |
drops |
Juniper Essential Oil |
| 10 |
drops |
Marjoram Essential Oil |
| 10 |
drops |
Rosemary Essential Oil |
| 5 |
drops |
Black pepper Essential Oil |
Mix all oils together in a small dark amber or blue bottle, shake well to
blend. Let set to for 4 days to synergize. After 4 days, massage a few
drops into sore muscle area or add a few drops to a warm bath for a sore
muscle soak.
Headache Massage Blend:
| 1 |
Tablespoon |
Jojoba Oil |
| 1 |
Tablespoon |
Grape seed Oil |
| 1 |
Tablespoon |
Sweet Almond Oil |
| 16 |
drops |
Lavender Essential Oil |
| 8 |
drops |
Peppermint Essential Oil |
| 6 |
drops |
Marjoram Essential Oil |
Mix all the oils together in a small dark amber or blue bottle, shake well
to blend. Let set for 4 days to synergize. Massage 1-2 drops into the
base of the neck and at the temples, taking care not to get any into the
eye. May also add 1-2 teaspoons to warm bath water, agitate the oil blend
into the water and soak.
Refreshing Room Spray:
| 50 |
ml |
Cider Vinegar |
| 200 |
ml |
purified water |
| 60 |
drops |
Lemon Essential Oil |
| 30 |
drops |
Peppermint Essential Oil |
| 10 |
drops |
Tea Tree Essential Oil |
Blend all ingredients in a 300 ml spray bottle, shake well to mix. Allow
to set for 4 days to synergize. Use as a room spray throughout the house.
Hand Cream for Dry Skin
| 6 |
Tablespoons |
Aloe Butter |
| 5 |
drops |
Benzoin Essential Oil |
| 10 |
drops |
Sandalwood Essential Oil |
| 10 |
drops |
Palmarosa Essential Oil |
| 10 |
drops |
Lavender Essential Oil |
Mix the Aloe Butter and Essential oils together by adding 1 drop of
essential oil at a time while mixing continuously. When the essential oils
are thoroughly incorporated into the Aloe Butter, spoon mixture into a
glass jar and cap. Store in a tightly closed container in a cool place.
Apply to skin as needed.
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